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Track Your Daily Mood in Notion With This Free Widget

Whether you’re working on self-awareness, building emotional habits, or simply curious how your mood fluctuates over time, tracking how you feel can be a game-changer. Thanks to Blocky, you can now embed a fully customizable mood tracker directly inside Notion — no coding or templates required.


✨ Why Track Your Mood?

Tracking your mood helps you:

  • Reflect on your mental health and habits

  • Spot emotional patterns over weeks and months

  • Pair mood shifts with productivity, events, or sleep cycles

  • Stay more mindful and in tune with yourself

And when it looks good too? Even better.


🛠 How To Add a Mood Tracker in Notion

1. Go to Blocky's Mood Tracker Page

Visit: blocky.so/widgets/mood

2. Pick a Style That Matches Your Vibe

Choose from 5 different variants, each with its own flair:

  • Normal – A classic calendar-style ring tracker

  • Gradient – Soft color transitions with expanded stats

  • Heatmap – Great for visualizing emotional trends

  • Minimalist – Clean, subtle interface with bar-based feedback

  • Retro – Vintage-inspired theme with charming details

3. Customize the Colors and Layout

  • Set colors for each mood (great, good, neutral, bad, terrible)

  • Adjust background, borders, and icon styles

  • Toggle labels, rings, and stat sections based on your preference

Once your tracker looks perfect, click "Copy Embed".

5. Paste Into Notion

Inside Notion:

  • Type /embed

  • Paste the link

  • Resize or move the block wherever you want it

And that’s it! You now have a private mood dashboard inside your Notion workspace.


💡 Tips for Mood Tracking Success

  • Be consistent: Check in at the same time each day.

  • Pair with journaling: Add a reflection block below your tracker.

  • Use emojis or icons: Assign a visual cue to each mood.

  • Review weekly: Spot trends and adjust routines as needed.


Final Thoughts

🧠 Your emotions deserve space — even in your productivity tools.

Start tracking how you feel today and let your Notion workspace support your mental wellness journey. No extra tools, no friction — just one embed away.

👉 Try the Mood Tracker Now